Rolfing® Structural Integration is a system of bodywork that improves the alignment and function of your body, and can provide you with natural pain relief, improved athletic performance, and greater ease in movement. Using hands-on therapy and simple exercises for more effective body mechanics, rolfing will reorganize your entire structure to resolve the effects of injury, postural habits, and time.
Mike Williams, Certified Rolfer
Through Rolfing, Mike focuses his work on helping clients regain comfort and ease in their bodies post-injury or post-surgery, to allow them to once again use their bodies the way they're meant to be used. People from many different walks of life, however, benefit from MIke's Rolfing - athletes and weekend warriors who want improved efficiency in movement, office workers with everyday aches and pains, or anyone who's interested in an improvement in how their body looks and feels.