This Thursday evening I will be holding a class on Homeopathy for Sports and Fitness related purposes.  (Please visit my website to learn more).  All too often we can become discouraged when a nagging sprain or recurring injury sidelines us from doing what we love doing, or desire doing for a sense of balance in life.  Being able to remain physically active is of paramount importance to sustaining a healthy lifestyle and leading the life we want for ourselves.


How often have you had to live in pain from an injury you sustained awhile back that continues to prevent you from staying in the action?  If you're like me, physical activity is one of the staples of living the kind of healthy life I like to live.  Without it, and with recurring pains, I feel I'm at a loss!  


Yet, homeopathy can help!  Homeopathy is safe and heals in a gentle and rapid way.  There are no side effects from homeopathic treatment and you'll be on your road to recovery in a fairly short amount of time.  Ideally, you may never need to have to take a homeopathic remedy again after you recover from your injury or pain from homeopathy the first time.  Who wouldn't like that?!


Homeopathy is also affordable and can help alleviate dependence on expensive meds for your current pain management.  Please contact me to learn more and I'll see you in class this Thursday night!


Be well,
Noel

Many times in our life we are met with difficult decisions to make.  Do we take the road less traveled, or the path well tread?  It most likely depends on the potential each particular path offers to satisfy your needs and give you the best results.


If you're a concerned parent of a child who needs attention for their ailments, perhaps it has crossed your mind whether or not there are any other options available than medicating them.  No doubt we all get concerned about our health, but we are equally concerned about side effects, dependence on toxic substances just to continue living with some relief, and the financial cost of everything, as well.  


It's important, then, to note one alternative that can help alleviate your concerns: Homeopathy.  Some benefits of homeopathic treatment include drug-free relief from your ailments, no side effects, is safe and gentle, affordable, and involves no expensive testing or invasive diagnostic procedures.  


Homeopathy is a viable and effective solution to your family health care needs!  For children, Homeopathy is aimed at strengthening their inherent healing potentials.  Whether your child is experiencing ADD/ADHD, allergies/asthma, coughs, skin-related concerns, or various other physical, emotional, and mental concerns, homeopathy can help!


As in all homeopathic treatments, it does not prevent, treat or cure diseases.  Rather, it works to treat people who experience a spectrum of symptoms.  It does not suppress or treat your symptoms, but works to strengthen your system to remain resilient, and boosts your vitality and well-being.  Your child's symptoms lead us to knowing what homeopathic remedy will best help.  Over time, symptoms are no longer there, and lasting healing takes place.  It's really a beautiful thing!


If you're interested in learning more, please contact me.  You may just be entering into one of the best and most fulfilling journeys of yours and your children's lifetime.


Many thanks,
Noel 

Tis' the season!  No, not that season.  I'm refering to allergy season. 


It can be a tough go for people who suffer from this condition.  Relegated to moments and/or continuous weeks of feeling miserable, we seek solutions.  Homeopathy might just be the one!


Homeopathy is aimed at treating people, not their illnesses.  However, what homeopathic treatment can do is offer relief from your ailments and will not foster any dependence on medications, nor offer any side effects, along the way.  Your journey to better health and relief from your sufferings of this season is paved through homeopathic treatment.


That said, it's important to understand the specifics of your symptoms.  Whether it be itchy eyes, sneezing, itchy throat, lethargy, or some variation of one or many of these symptoms, a homeopathic remedy will seek to address all the symptoms and initiate your inherent healing response.  Over time, through constitutional homeopathic care, you will become less and less susceptible to suffering during the allergy season.  
A few homeopathic remedies that typically help include the following with brief indications:
Allium Cepa: profuse, burning nasal discharge, usually from the left side.  Better from open air.
Arsenicum Album: acrid, watery coryza; dripping from the nose which is totally obstructed; generally right-sided.
Euphrasia: Eyes inflamed; extremely irritated, burning, and itching.  Bland nasal discharge, but profuse.  Watery eyes burn.
Nux-Vomica: Terrible sneezing in the morning upon rising.  Stuffed, irritated nose becomes fluent when in warm rooms.  
Sabadilla: Tremendous sneezing fits.  Worse in the open air.  Better from warm rooms and/or warm drinks.


These are just a few of my favorite homeopathic remedies that may help you feel better during this time.  Please contact me for any further information.


Be well,
Noel

"No pain, no gain!"

Is that really true?  Does progess and growth really have to hurt?  In my prior career experience as a personal fitness trainer and health coach, I frequently found that to be the case.  Unless we struggled with dragging ourselves to the gym, or restricted our diet in some way, we thought we weren't doing something good for us.

In homeopathy, though, I find the gentle and rapid healing that occurs is just that - gentle and rapid.  Pain and struggle don't have to be a part of the equation.  Additionally, it may be surprising to know that homeopathy can help with weight management!

No, it won't give you muscles like the magazine cover models (who are also airbrushed tremendously), nor does it involve a diet plan.  Homeopathy is aimed at treating people.  If you desire managing your weight more effectively,  a homeopathic remedy will aid you in opening up channels previously unknown and uncover the path to eating well, exercising frequently, and managing stress more effectively.  

Despite that, there is no healing for those who continue participating in unhealthy lifestyle habits.  If one continues to eat fast food everyday, no homeopathic remedy will make a difference.  If one does no form of simple movement or exercises, no homeopathic remedy will increase the strength of your muscles.  You still have to be a part of the equation.  There is no substitute for your own free will to decide.

There are several homeopathic remedies aimed at strengthening the body to heal itself in the direction of alleviating obesity.  A few of them include: Antimonium Crudum, Calcarea-Carbonica, Capsicum, Graphites, Lycopodium, and Staphysagria.  There are many, many more but a simple list is offered here.  Please contact me for further information about them.

Homeopathic remedies are safe and gentle, and offer no side effects or dangerous dependencies.  They don't counteract any other medicine you may be on, but work with you and will eventually help relieve any dependencies you may have upon medicines used for weight management.

In my practice, with homeopathic treatment, I also apply my skills in personal fitness training and health coaching to help you with your weight management goals.  Please contact me for further information!  I look forward to working with you soon.

Be well,
Noel

Homeopathic healing requires a co-committed partnership between practitioner and patient.  If one or the other is not invested into the process and upholding their part in the relationship, full healing may be compromised.

Part of the process, then, is to commit to the journey in order to receive the full spectrum of what homeopathic healing can offer.  In our culture, we are used to looking for quick fixes and have grown accustomed to short visits with our busy doctors.  During homeopathic treatments, your practitioner will take an extended period of time with you.  Inevitably, a deeper and more meaningful relationship is cultivated between practitioner and patient.  By its nature, such a relationship begins the healing journey.

Being willing to receive this is the first step in your own homeopathic healing, and It's always available to you.  Please contact me with further questions and to begin receiving your own homeopathic healing..

Be well,
Noel

You may be asking, "What does homeopathy have to do with being grateful?"  Quite a bit, actually.

Developing a mindset of gratitude is a cultivated behavior.  One can become quite skilled at seeing opportunites in challenging circumstances and being grateful for, yet another, learning experience.  I would say it's a continuous work in progress to sustain mine!  

During homeopathic treatment, your healing journey offers many opportunities to see life's difficulties in new lights and experience them in different, more integrated ways.  Frequently, past traumas or hurtful situations are cast in new light, offering a chance to, literally, see the past change.  Perhaps you can attest, like me, to feeling embarrassed or upset as children in grade school, for example.  Yet, our incapacity to answer that question when we were called upon, or when we couldn't catch the ball in gym class don't impact us now to the extent as they did back then.

In a sense, then, we can be grateful for the chance to learn and grow in this world.  The example above is one small indication that we naturally grow, mature, and become more resourceful in the world.  Homeopathic treatment offers you the opportunity set a more wholesome course for the future - beginning right now.  I am truly grateful to help offer you this opportunity through homeopathic treatment, and provide a safe space to cultivate your own mindset of gratitude.

Please contact me for further questions and I look forward to working with you soon!

Be well,
Noel

Feeling low on energy?

You're not alone.  It's really plaguing our American culture.  Left with more to do with fewer resources to do them with, we are fatigued.  Worse yet, we turn to quick fixes that return a boost of energy in the near-term, but quickly fizzle out, leaving you with a tank seemingly even less empty than before.

One of the aims of homeopathic treatment is to boost your vitality and work at sustaining a stronger constitution.  In other words, help you feel more energized and for longer.  Ultimately, this renders you less susceptible to getting sick!  Not a bad deal, huh?

Over time, by taking homeopathic remedies and undergoing homeopathic treatment, your vitality is enhanced and will enable you to live that fuller and engaging life you desire.

Please contact me to learn more and I look forward to seeing you soon.

Be well,
Noel

You may be asking, "What does homeopathy have to do with being grateful?"  Quite a bit, actually.

Developing a mindset of gratitude is a cultivated behavior.  One can become quite skilled at seeing opportunites in challenging circumstances and being grateful for, yet another, learning experience.  I would say it's a continuous work in progress to sustain mine!  

During homeopathic treatment, your healing journey offers many opportunities to see life's difficulties in new lights and experience them in different, more integrated ways.  Frequently, past traumas or hurtful situations are cast in new light, offering a chance to, literally, see the past change.  Perhaps you can attest, like me, to feeling embarrassed or upset as children in grade school, for example.  Yet, our incapacity to answer that question when we were called upon, or when we couldn't catch the ball in gym class don't impact us now to the extent as they did back then.

In a sense, then, we can be grateful for the chance to learn and grow in this world.  The example above is one small indication that we naturally grow, mature, and become more resourceful in the world.  Homeopathic treatment offers you the opportunity set a more wholesome course for the future - beginning right now.  I am truly grateful to help offer you this opportunity through homeopathic treatment, and provide a safe space to cultivate your own mindset of gratitude.

Please contact me for further questions and I look forward to working with you soon!

Be well,
Noel

This entry is an inspiration I'm feeling on this bright and sunny Sunday.  I hope you enjoy.

The healing journey can take many forms; each one will be unique.  The journey involves the culmination of the decisions we make each day.  Some decisions will be made by love; some will be made by fear.  Some choices will open our lives to a more freeing existence, and some will lead to a contraction of life; smaller and lonelier.  It is up to each of us to make these decisions each day.  

As one heals, it is as if more light is shining in their life.  They live in a brighter sort of way, with more vibrance.  It's very contagious; you sense it from them.  As one heals, they indirectly heal and change the world around them.

Homeopathic treatment involves a healing journey.  Over time, people heal from their ailments.  Physical complaints cease, emotional stability is sustained, and mental clarity and focus is cultivated.  It's the journey we are all tasked to live and lead.  The journey can be mysterious, but one of the aims of hoemopathic treatment is to support you in living a brighter and more vibrant life.

Please contact me for further information and I look forward to seeing you soon.

Be well,
Noel